Gemma Sampsons

Gemma Sampsons



Gemma is our team Nutritionist, an Aussie Sports Dietitian & Nutritionist based in Liverpool, UK. Gemma is the founder of Dietician Without Borders.

Gemma has always loved sport, the outdoors and being active. When she was younger Gemma was asked to swim for Zambia and swimming was her main sport until moving to the UK, where she took up cycling instead. In 2015 Gemma entered the triathlon world, completing a sprint, olympic and half ironman distance in her first season. Gemma has definitely caught the tri bug and you can find her most mornings and evenings either in the pool (or open water if it’s warm enough), on one of her bikes, out for a run or participating in some other sort of activity. Gemma is an active member of the Mersey Tri club, race time trials for Phoenix Cycling Club.

When she’s not outside, you’ll probably find Gemma in the kitchen cooking and eating. She has a huge love for experimenting with food, trying new products and trying to make tasty, healthy treats. Gemma has been known to make kitchen explosions in the process!

I’m passionate about eating well, keeping active, living a healthy, happy life and want to share what I know, do and love with people around the world through DWB.


Dietitian Without Borders

Team22 WRT Latest News

2017 Team22 WRT Signings Revealed!

We have some exciting Team22 WRT news. This is how our 2017 line up looks. We will be welcoming some new junior riders but we will also be losing some wonderful people who we wish well on their new ventures and thank them for their hard work.   Over 23 Riders -...

read more

Team22 WRT on Twitter

Team 22 WRT on Instagram